Cart 0
 

Your body is a true reflection of the person inside

 

sunrise-in-the-sea-PSHCPFX.jpg

A Little About Us

What is Thoughtful Therapy?

Thoughtful- showing consideration for the needs of other people

Therapy- treatment intended to relieve or heal a disorder.

The sessions at Thoughtful Therapy are customized to each individual client. When a body is operating at its optimal level, each system, cell, atom is in constant communication with each other at all times.

Through exposure to the stresses of day-to-day life (low sleep, low nutrition, low water intake, low exercise, etc.) these lines of communication can become compromised, which can lead to a decline in physical, emotional, and mental health.

 

Services

 massage  –  A massage session at Thoughtful Therapy is a soothing and relaxing blend of massage techniques.   Learn More

MASSAGE

A massage session at Thoughtful Therapy is a soothing and relaxing blend of massage techniques.

Learn More

 

 

Guided Relaxation Therapy (GRT) 

Guided Relaxation Therapy is simply a state of very deep relaxation; it is used in hypnosis and during REM Sleep.

Learn More

 LEARN THE SKILL, BUILD THE HABIT (lsbh)  –  8-week Mindfulness Meditation Course                                                                     Learn More

LEARN THE SKILL, BUILD THE HABIT (LSBH)

8-week Mindfulness Meditation Course                                                                  

Learn More

 

We're Committed to Helping You

 
sunset-in-the-sea-PL65MVU.jpg
 
 

Free Body Mind Fitness ebook

 
Screen Shot 2017-11-01 at 8.01.56 PM.png
 
 

Ready to get started on your wellness journey?

 
sunrise-on-the-beach-P4P4M5J.jpg