FAQs

Massage

Do you accept walk ins?

A: Our office is by appointment only. A text to 904-339-5068 is the fastest method to schedule.

How often should I get massage?

A:Depending on your personal needs, one massage per month is the general recommendation. If your specific condition or needs demand it, we can work together to design a customized treatment plan which may involve more or less frequent massages.

What are the package options?

A: Session Packages 

30 minute massage package

4- sessions $140

8- sessions $256 

12- sessions $360

 

(interchangeable: MT, GRT, IT) 

4- sessions $300 

8- sessions $576 

12- sessions $840 

 

90 minute massage package/combo session package

4- sessions $460 

8- sessions $896 

12- sessions $1320

 

Guided Relaxation 

What is the goal of guided relaxation? 

A: The goal of guided relaxation is to help you relax the subconscious mind and offer supportive suggestions for habit change intended to improve the quality of life.

What can I expect at my first session? 

A: During the first appointment your practitioner will conduct an intake in order to understand your desired goals and what is unique about you. Understanding your goals and unique outlook is paramount to your long -term success. We set a strong foundation and create a plan for future sessions. Once we've outlined the plan, you will lay face up on the massage table or recline comfortably in a chair. We will then begin with the guided relaxation session.

How many sessions will I need? 

A: The total number of sessions needed may vary from person-to-person. We encourage a self-empowerment series of four sessions supplemented with listening to daily recorded audio to truly make the changes you desire.

 

Learn the Skill, Build the Habit

What if I need to miss a week? (live course)

Not a problem- makeups can be done individually or you can sit in on the missed week in the next workshop. 

What should I wear? 

Your clothing should be loose and comfortable

Do I have to sit on the floor? 

No, we can make many modifications to the sitting meditation position. 

What should I bring? 

Patience :)

 

Chair massage

How far in advance do I need to schedule?

A: Generally, you will need to schedule two weeks ahead of your desired date.

What type of events?

A: Chair massage is a great monthly employee benefit, employee appreciation, and employee recognition.

We also provide chair massage for customer appreciation, baby showers, bridal showers, and any other gathering of 5-10 people.

What is the minimum number to schedule?

A: Ideally 3-4 participants

What is the maximum number to schedule?

A: The maximum participants to remain within our flat rate pricing is 15. Custom quotes for a group of more than 15 available upon request.

Is there a trip fee?

A: A trip fee of $20 is assessed for onsite massage scheduled more than 10 miles from our office location.