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WORKSHOP: Self-seeding for Anxiety & Stress

  • Thoughtful Therapy (map)

Learn to apply your ear seeds to reduce feelings of stress & anxiety 

Workshop includes:

  • 1 Sheet of Ear Seeds (60 seeds)

  • Step-by-Step instruction and practice self-applying ear seeds

  • Body Mind Fitness Workbook

  • A discussion of stress and the effects of stress on physical health

  • Additional tips and tools for managing stress

Cost $25 

Text the word Register to 904-531-0865 for a link to register