Back to All Events

Shred 10

The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. Our groups will start the program the first Monday of each month. Click the link below for more information or to register to join our next 10 day Shred.  


Earlier Event: November 2
Learn The Skill, Built The Habit (Fall)
Later Event: November 15
Salad In A Jar Party