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Learn The Skill, Built The Habit (Winter)

Relax into your Natural Well Being. In this 4-week workshop, the objective is to Learn the skill of Mindfulness Meditation, Learn to naturally lower stress levels, Learn to incorporate daily mindful habits.

Register Here: http://bit.ly/2Fz0Qlk

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Earlier Event: January 31
Self-Seeding Workshop
Later Event: February 4
Shred 10