A massage session at Thoughtful Therapy is a soothing and relaxing blend of massage techniques.
Guided Relaxation Therapy
Guided Relaxation Therapy is simply a state of very deep relaxation; it is used in hypnosis and during REM Sleep.
Learn the Skill, Build the Habit (LSHB)
8-week Mindfulness Meditation Course
In Office Chair Massage
In office, 10-15 minutes chair massage for you and your employees.